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Friday, July 5, 2019

How you can de-stress with adult coloring books (and maybe a little wine)

Coloring is an activity that we tend to associate with children. As we grow older, we put aside our crayons and colored pencils in favor of more respectable writing utensils like pens and highlighters.

However, it turns out coloring can be beneficial for adults — namely for its de-stressing power. The practice generates wellness, quietness and also stimulates brain areas related to motor skills, the senses and creativity. In fact, publishers have lately been launching coloring books specifically for adults (including some "adult" words as well!). The trend is alive and well!

Do you know how HUGE this coloring thing has become? Have you tried coloring lately? Coloring can be SO relaxing. Just sit down and turn on your fave Kindle/Fire TV, grab your Game of Thrones: I Drink and I Know Things Wine Glass & California Pinot Noir or Ariel Chardonnay Non-alcoholic White Wine (or flavored water, hey, no judgment here), and check out this awesome set of adult coloring books!

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